Klīnika Dzintari | News
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Special offer for beauty treatments from November 5 to 30 – 20% discount on the following procedures

Body massage with hot stones (75 min.) 40 EUR (special price now – 32 EUR);

Body wrap with mask – body mineralization with lavender (30 min.)  – 20 EUR (special price now – 16 EUR).

Deep face cleansing (70 – 90 min.) –  45 EUR (special price now – 36 EUR).

Paraffin Hand SPA – peeling, massage and cream (20 min.)  – 11 EUR (special price now – 9 EUR). 

Ergonomics in daily activities

Goals and tasks of this activity:

– Find out – how much we can actually protect ourselves through the use of ergonomics at work and after work;

– Find out the intensity of daily activities;

– Exercises between work breaks to feel modest and delicate;

– Find out what are the best exercises nearby the desk;

– Learn what to do when you feel firmly, with a feeling of tiredness and a big burden on your shoulders;

– Find out which tools can ease day – to day activities both at work and outside.

Course progress:

explain the nature and necessity of everyday activities, as well as make recommendations for improving your daily feelings. Breathing exercises, active, dynamic and isometric exercises, exercises at the work desk, exercises for coordination and balance and deep stabilizing system. The use of ergonomic fixed assets on a daily basis and a range of multi – faceted opportunities for daily activities.

The exercise takes place when there is bad weather – instead of Nordic Walking. Supervised by physiotherapists Marija Svikle and Liene Prikaza, apply by phone: + 37167147833.

Gong Sound Therapy

If you are interested to try this unique therapy, please, call by phone:  + 37129549983 or e-mail: dzintari@dzintari.lv

Gong sound therapy is a very ancient, deep and unusual healing and meditation practice. This therapy has deep effect on the environment space as well as on people and all other living organisms. Gong sound or voice of the Universe is inexhaustible, rejuvenating, healing life energy that effects everything – thoughts, words, activities, organisms/cells.

In the Western World gongs and the Tibetan singing bowls are brought from the East not so long ago. Anyone from Western world who has lived in a very different cultural environment with different traditions, but they – the same as Eastern culture people, when they get to know this sacred, ancient instrument, they have very profound changes in themselves. Gong and Tibetan singing bowls in their true essence, are unique because they reveal you to yourself and the way the Creator created the universe – and on this path you must be prepared to get to know yourself from the very beginning.

The real strength of the Universe sound is that it doesn’t allow you to stay unreal – it round after round detaches all your masks. This is an usual and versatile process – as the revival, where you have to accept this transformation and watch the changes. The gong sounds the voice of the Universe helps you to hear the supreme, consciousness and your soul, as well as to hear the truth.

Meditation will be led by Reiki master – teacher and Gong/sound therapist Krista Julia Kirkupa.

Participation fee (only in cash) – 20 EUR.

Please, bring with you warm socks and blanket.

Personal growth group “Progressus”

“People are able to get to know themselves only among other people” Johann Wolfgang von Goethe.

This group is likely to be suited to you if:

  • If you lack the strength and confidence in your decisions and actions
  • If you want to understand your life’s true desires, interests and objectives
  • If you want to recover your “internal forces”, harmony and confidence in the things you do, what you feel and where to go in the future
  • If you want to improve yourself, find yourself in a new creative adjustment methods.

In group meetings based on each group member’s personal experience, we will talk about topics such us:

  • Feelings. Emotions. Their interaction with our mind and intellect
  • Our needs and our freedom – how they get along with other people’s needs and freedom. Personl boundaries.
  • Self-esteem and self-acceptance.Responsibility
  • Creative adaption and new life situation solutions
  • Aid as a resource. Internal and external support
  • Other topics that will be interesting for group members.

The groups led by: Lauma Kasatkina, Mag.psych., Gestalt therapist, psychotherapist.

Payment for one session (one day) – 50 EUR.

Registration for the group by phone: +37167147833, mob.t. + 37129549983 or e-mail: dzintari@dzintari.lv